Presence and mindfulness
Leave your working day behind for a few hours and settle into the present. Working with clay will literally ground you in the present moment. Under the guidance of two proven experts in ceramics and mindfulness, you will create an object and learn about forms of mindful communication.
Contents and objectives of the workshop
The focus is on direct experience; analytical thinking and cognitive understanding take a back seat. Working with the hands helps to calm the mind.
These are the contents and aims of the workshop:
- Working creatively individually and in a team
- Developing and realizing a ceramic object
- Experiencing and practising mindfulness
- Recognize communication patterns
- Discover new ways of communicating
Experience for yourself the positive effect of mindfulness on constructive communication in a team.
Size of group
6 to 12 people
Duration
around 6 h
Implementation
all year round
Location
Burgdorf and the whole of Switzerland
Languages
German
Costs [CHF] |
incl. 8.1% VAT | |
Workshop | ||
300.00 | |
Included in the price |
||
- | Working with clay | |
- | Accompaniment by two specialists | |
- | Room rental (ceramics workshop) | |
- | Drinks and snacks | |
Not included |
||
- | Lunch | |
- | Clay and firing costs | |
Optional extras |
||
- | Individual adaptation of the course program according to your wishes |