Team-Events.ch arranges excursions for companies throughout Switzerland.

In a work environment filled with deadlines and high demands, this face yoga workshop offers a moment to catch your breath. Ideal for teams that are often under pressure.

A Relaxing Break

Your day is packed with appointments and meetings. Everyone wants something from you, there aren’t enough hours in the day, and you’ve had a throbbing headache in your temples for quite some time. The others on your team feel exactly the same way. Slow down a bit and take a break. Face Yoga combines relaxation, mindfulness, and gentle movement into a restorative break that revitalizes you and boosts your well-being. 

What to Expect

The workshop begins with simple warm-up and relaxation exercises to help participants settle in, breathe mindfully, and leave the stress of everyday life behind. Participants will then discover effective face yoga exercises and gentle facial massages. Tension in the face, neck, and jaw can be released, and your natural radiance can be enhanced in a natural way. The focus is on relaxation, self-care, and the conscious experience of inner balance. Face Yoga provides a fresh glow, renewed energy, and offers a mindful break from everyday life. During the workshop, refreshing or warm beverages and a selection of snacks will be available to round out the feel-good experience.

New Energy

All of the exercises can be easily incorporated into your daily work routine—whether as a short break between meetings or as a personal ritual to boost your well-being. Recharge and regain your energy. The workshop is also ideal as a way to break things up during a seminar.

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